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Do you want to improve your run performance further than just what is developed from your endurance training?

Running technique remains one of the most spoken about, yet misunderstood areas of triathlon training.

This leads to you spending time on drills with little evidence or rationale to their use with no benefit to your actual run performance as a triathlete (high knee’s, heel kicks)

We have produced a video to demonstrate what actually underpins distance run performance as a triathlete, aside from the classic areas you improve from endurance training

We also reveal the links into how strength training and your ability to use your strength should be considered as a foundation to developing your own optimal running style, for peak run performance.

What are you waiting for?

Access the FREE video today!

Watch this complimentary video by simply completing the form below

The 4th discipline of triathlon training Ebook

Simply fill in your details below and subscribe to our mailing list in order to watch the free video content. You will be supplied with a link to the video via the follow up email.